By the acclaimed author of In the Realm of Hungry Ghosts , a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false,...

zlib/no-category/Maté, Daniel & Maté, Gabor & Harris, Dr. Russ/The Myth of Normal by Gabor Maté, Daniel Maté & the Happiness Trap by Dr. Russ Harris 2 Books Collection Set_115520585.epub

Daniel Mat; Gabor Mat; Dr. Russ Harris

Hermod/Almqvist & Wiksell

Utbildningsförlaget

Liber ekonomi

Sweden, Sweden

Please Note That The Following Individual Books As Per Original ISBN and Cover Image Shall be Dispatched
The Myth of Normal [Hardcover]
The Happiness Trap
The Myth of Normal [Hardcover] By Gabor Mat, Daniel Mat & The Happiness Trap By Dr. Russ Harris 2 Books Collection
The Myth of Normal [Hardcover]:
Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is 'normal' when it comes to health? Over four decades of clinical experience, renowned physician and addiction expert Dr Gabor Mat has seen how health systems neglect the role that trauma exerts on our bodies and our minds. Medicine often fails to treat the whole person, ignoring how today's culture stresses our bodies, burdens our immune systems and undermines emotional balance.
The Happiness
In this controversial, but empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through a groundbreaking new approach based on mindfulness skills Mindfulness is a mental state of awareness, openness, and focus. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better.

2025-02-04